http://blog.lendingclub.com/2008/08/29/social-lending-and-push-ups/ The Official Lending Club blog Sun, 29 Jan 2012 13:31:47 +0000 hourly 1 http://blog.lendingclub.com/2008/08/29/social-lending-and-push-ups/#comment-1014 Tekhne Sun, 31 Aug 2008 17:40:24 +0000 http://blog.lendingclub.com/?p=854#comment-1014 In terms of weight loss, exercise is a very small component of the equation. It doesn't even come close to diet. Just think about how long it takes to burn 550 calories (e.g. 45 minutes on an elliptical machine) versus how easy it is to consume 550 calories (e.g. a couple minutes to eat a large Wendy's french fries). It is therefore far more critical that you manage what you eat. Exercise is a good thing, having many benefits, but don't count on it very much to help you loose weight. In terms of weight loss, exercise is a very small component of the
equation. It doesn't even come close to diet. Just think about how
long it takes to burn 550 calories (e.g. 45 minutes on an
elliptical machine) versus how easy it is to consume 550 calories
(e.g. a couple minutes to eat a large Wendy's french fries). It is
therefore far more critical that you manage what you eat. Exercise
is a good thing, having many benefits, but don't count on it very
much to help you loose weight.

]]> http://blog.lendingclub.com/2008/08/29/social-lending-and-push-ups/#comment-1013 Peer Lend Sat, 30 Aug 2008 20:31:23 +0000 http://blog.lendingclub.com/?p=854#comment-1013 That looks exhausting. How demeaning for your poor workers. Install a nice outdoor cafe table, get some decent coffee, bring a whiteboard, tell those who attend that they can speak freely - and mean it - and see what bubbles up... Group exercise mandatory in the workplace... healthy people make me sick! That looks exhausting. How demeaning for your poor workers. Install
a nice outdoor cafe table, get some decent coffee, bring a
whiteboard, tell those who attend that they can speak freely - and
mean it - and see what bubbles up... Group exercise mandatory in
the workplace... healthy people make me sick!

]]> http://blog.lendingclub.com/2008/08/29/social-lending-and-push-ups/#comment-1012 Esteban Fri, 29 Aug 2008 23:30:27 +0000 http://blog.lendingclub.com/?p=854#comment-1012 You shouldn't get fat. If you want to be in good mental shape, you need to have your blood streams in good state. Mens sana in corpore sane You shouldn't get fat. If you want to be in good mental shape, you
need to have your blood streams in good state. Mens sana in corpore
sane

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